A few months ago I was having sever back pains and my GP sent me to get mri. "They found degeneritive dics in my back. mostly due to getting older and Arthritis(?) Not bad enough for surgery ( thank God) so Dr Marcos sent me to an Injection theryapist. What a releif. He started with my lower lumbar region. After the 1st injection the pain was reduced greatly. I had a set of three injections and its just great. Oh, I have a little stiffness when I wake but that expected. after all I have an old back. but once I am up and moving its great.
next he did my mid back and next week he starts on my neck. I fee like a whole new me. After the lap band and I have lose my first 50 lbs I think I will take up jogging again
Christmas Joys: Sugar Free Italian Ricotta Cookie Recipe
-
Happy Holidays to all! Wishing you a lovely day with loved ones. To those
who might be having a tough time for whatever reason, sending you a cyber
hug, yo...
4 years ago
1 comment:
Maybe you should take up walking again before you jump right into jogging!
Post a Comment